Pick your spot pilates / Anchor Bay Entertainment ; producer/director, Andrea Ambandos.
DVD | Anchor Bay Entertainment | 2002
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1 videodisc (45 min.) : sound, color ; 4 3/4 in..
DVD; Dolby digital; Dolby surround 2.0.
Ellen Barrett, Roxanne, Collin, Dorothy, Kimberly, Lyssa, Betsey, Jennifer.
Director of photography, Jim Moody ; music, Rich McHugh ; editor, Jason Savitt ; art director, Roger Ambrose.
MPAA rating: Not rated.
Also issued on VHS.
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
Title on disc surface: Crunch, pick your spot pilates
DV12272 Anchor Bay Entertainment