Pilates weight loss for beginners / produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.
DVD | Distributed by Anchor Bay Entertainment | 2008

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Details

Description
1 videodisc (51 min.) : sound, color ; 4 3/4 in.
System Details
DVD, full-frame presentation; stereo.
Performer
Brooke Siler, instructor.
Note
"Element, the mind & body experience" -- Container.
Audience
Not rated.
Summary
Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.
Language
English dialogue; closed-captioned.
Note
GMD: videorecording.
Subject
Genre/Form
Added Author
Added Title
Element pilates weight loss for beginners
Standard No.
013131556193
Music No.
DV15561 Anchor Bay Entertainment
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