Your brain after chemo : a practical guide to lifting the fog and getting back your focus / Dan Silverman and Idelle Davidson.
图书 | Da Capo Lifelong | 2009 | First Da Capo Press edition.

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版本
First Da Capo Press edition.
载体形态
xvii, 284 pages : illustrations ; 24 cm
书目
Includes bibliographical references (pages 257-272) and index.
内容
Talking with your oncologist -- Vulnerable time -- Rethinking "chemo brain" -- Q & A with your doctor -- Symptoms and signs -- I found my keys, but I lost myself -- Relationships -- Multitasking, word retrieval, memory, and concentration -- Fatigue and depression -- Measuring forgetfulness -- Body of evidence -- Molecules behaving badly -- Healthy brain -- Unhealthy brain -- Hormones: his and hers -- Getting your brain back on track -- Depressing days? -- Sleeping through insomnia -- Fatigue, inattention, and poor concentration -- Fear, stress, and mindfulness -- Brain food -- Some tips for (re)organizing your day-to-day life -- How to reclaim your brain chemistry -- Nine daily steps you can start doing today -- Summary of the nine steps and worksheet -- Future directions.
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国际标准书号
9780738212593: $25.00
0738212598: $25.00
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