The acid reflux solution : a cookbook and lifestyle guide for healing heartburn naturally / Jorge E. Rodriguez, Susan Wyler
图书 | Ten Speed Press | 2012


vii, 215 pages : color illustrations; 24 cm
"A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from GERD, acid reflux, and although medication can bring short-term relief these drugs may have long term health consequences. In this combination cookbook and health guide, Dr. Jorge E. Rodriguez-- who suffers from acid reflux himself-- offers a simple plan for controlling reflux, including 100 delicious and reflux-free recipes that promote better health and weight loss. In fact, Dr. Rodriguez lost 35 pounds while writing (and following) the plan for this book. By busting popular myths and drawing on the latest evidence-based research, The Acid Reflux solution provides real heartburn relief even for longtime sufferers"-- Provided by publisher.
Includes bibliographical references and index.
9781607742272 paperback $21.99
1607742276 paperback