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The anti-inflammatory diet cookbook : no hassle 30-minute meals to reduce inflammation / Madeline Given, NC ; foreword by Jennifer Lang MD.
Book
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Rockridge Press
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2017
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| Location | Call No. | Status | Note | URL |
|---|---|---|---|---|
| East Hartford, Raymond Library - Adult Department | 641.563 GIVEN | Check Shelf | ||
| Granby, Main Library - Adult | 641.5631 GIV | Check Shelf | ||
| South Windsor Public Library - Non Fiction | 641.5631 G44A | Check Shelf | ||
| Southington Library - Adult | 641.563 GIV | Check Shelf | ||
| Windsor, Main Library - Adult Department | COOKBOOKS 641.5631 GI | Check Shelf |
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| Location | Call No. | Status | Note | URL |
|---|---|---|---|---|
| Berlin-Peck Memorial Library - Non Fiction | 641.5636 GIVEN | DUE 04-01-23 | ||
| East Hartford, Raymond Library - Adult Department | 641.563 GIVEN | Check Shelf | ||
| Farmington, Main Library - Adult Department | 613.25 GIV | DUE 03-02-23 | ||
| Granby, Main Library - Adult | 641.5631 GIV | Check Shelf | ||
| South Windsor Public Library - Non Fiction | 641.5631 G44A | Check Shelf | ||
| Southington Library - Adult | 641.563 GIV | Check Shelf | ||
| Windsor, Main Library - Adult Department | COOKBOOKS 641.5631 GI | Check Shelf |
Details
| Description |
205 pages : color illustrations ; 24 cm
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| Contents |
Healthier eating made easy -- Kitchen staples -- Smoothies, beverages & breakfast -- Snacks & sides -- Soups & stews -- Salads -- Vegan & vegetarian -- Seafood dishes -- Poultry & meat dishes -- Desserts.
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| Summary |
Madeline Given makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. 30 minutes or less: Plan your meals ahead of time based on what your schedule allows - these anti-inflammatory diet recipes take just 30 minutes or less. Friend or foe? Shop smart with helpful lists of foods to enjoy, or avoid, on your anti-inflammatory diet. Lifestyle tips: Give your anti-inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities. Your body is doing it's best to beat inflammation. Join the fight with the quick-start action plan laid out in this book and begin feeling better one delicious, nutritious meal at a time.--from book description, Amazon.com.
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| Bibliography |
Includes indexes.
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| Subject | |
| Genre/Form | |
| ISBN |
9781623158125 (paperback)
1623158125 (paperback)
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