Forest bathing : how trees can help you find health and happiness / Dr. Qing Li
Libro | Viking | 2018

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Descripción
309 pages : color illustrations, color maps ; 22 cm
Bibliografía
Includes bibliographical references.
Sumario
A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
Materia
ISBN
9780525559856
052555985X
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