Mindfulness and meditation : your questions answered / Blaise Aguirre
Book | Greenwood | 2018

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Details

Description
xxiv, 125 pages ; 25 cm.
Series
Q&A health guides
Q&A health guides.
Bibliography
Includes bibliographical references and index.
Contents
Guide to health literacy -- Common misconceptions about mindfulness and meditation -- What mindfulness is what it is not -- How to practce mindfulness -- The historical origins of mindfulness -- Research and applications -- Mindfulness and the modern world.
Subject
Other Form:
Online version: Aguirre, Blaise A., author. Mindfulness and meditation Santa Barbara, California : Greenwood, [2018] 9781440852978 (DLC) 2017059584
ISBN
9781440852961 (alk. paper)
1440852960
9781440852978 (ebook)
Extras
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