Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
图书 | Avery, an imprint of Penguin Random House | 2018
4 人预约首个将回馆 35 笔馆藏
关闭 The checkbox checked. 仅显示可用的 The checkbox unchecked. 仅显示可用的 The checkbox checked. 仅显示可用的 The checkbox unchecked. 仅显示可用的
全部搜索

馆藏

馆藏地 索书号 状态 Note URL
Berlin-Peck Memorial Library - Non Fiction 155.24 CLEAR 转运中 +1 预约
Bloomfield, Prosser Library - Adult Department 155.24 CLE 到期 10-17-22
Bristol, Main Library - Non Fiction 155.24 CLEAR 到期 10-06-22
Canton Public Library - Adult Department 155.24 CLEAR 到期 10-13-22
Cheshire Public Library - Adult Department 155.24 CLEAR 到期 10-24-22
Colchester, Cragin Memorial Library - Adult Department 155.2 CLEAR, JAMES 到期 08-10-22
Cromwell-Belden Public Library - Adult Department 155.24 CLE 到期 10-08-22
East Windsor, Library Association of Warehouse Point - Adult Department 155.24 CLE 到期 10-13-22
Enfield, Main Library - Adult Department 155.2 CLE 到期 09-29-22
Glastonbury, Welles-Turner Memorial Library - Adult Department 155.2 CLEAR 到期 09-24-22
Granby, Main Library - Adult 155.24 CLE 到期 10-26-22
Manchester, Main Library - New Materials 155.24 CLEAR 到期 10-18-22
Manchester, Main Library - New Materials 155.24 CLEAR 到期 10-22-22
Manchester, Main Library - New Materials 155.24 CLEAR 到期 10-13-22
Manchester, Main Library - Non Fiction 155.24 CLEAR 到期 10-14-22
Manchester, Main Library - Non Fiction 155.24 CLEAR 转运中 +1 预约
Manchester, Whiton Branch - Non Fiction 155.24 CLEAR 到期 10-12-22
Manchester, Whiton Branch - Non Fiction 155.24 CLEAR 到期 10-07-22
Mansfield, Main Library - Adult New Nonfiction 155.24 CLEAR 转运中 +1 预约
Middletown, Russell Library - Adult Nonfiction 155.24 CLE 在Holdshelf上
Middletown, Russell Library - NEW Adult Nonfiction 155.24 CLE 丢失
New Britain, Main Library - Non Fiction 155.2 CLE 到期 09-06-22
Newington, Lucy Robbins Welles Library - Adult Department 152.33 CLEAR 到期 10-18-22
Newington, Lucy Robbins Welles Library - Adult Department 152.33 CLEAR 在Holdshelf上
Plainville Public Library - Non Fiction 155.24 CLE 在Holdshelf上
Rocky Hill, Cora J. Belden Library - Adult Department 155.24 CLEAR 转运中 +1 预约
Simsbury Public Library - New Materials NEW 155.24 CLEAR 到期 10-08-22
South Windsor Public Library - Non Fiction 155.24 CLEAR 到期 10-11-22
Southington Library - Adult 155.24 CLE 转运中 +1 预约
West Hartford, Bishop's Corner Branch - Non Fiction 155.24 CLEAR 在Holdshelf上
West Hartford, Faxon Branch - Non Fiction 155.24 CLEAR 转运中 +1 预约
West Hartford, Noah Webster Library - Non Fiction 155.24 CLEAR 到期 10-17-22
West Hartford, Noah Webster Library - Non Fiction 155.24 CLEAR 转运中 +1 预约
Wethersfield Public Library - Non Fiction 155.2 CLEAR 转运中 +1 预约
Windsor, Main Library - Adult Department 155.24 CL 到期 10-04-22
Show fewer items

更多细节

载体形态
ix, 306 pages : illustrations ; 24 cm
书目
Includes bibliographical references (page [273]-298) and index.
内容
Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy -- The 4th law: make it satisfying -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last.
摘要
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
"No matter your goals, [this book] offers a proven framework for getting 1% better every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. [Here], you'll get a plan that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be readily applied to daily life and work. Here, he draws on ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to vault to the top of their fields. Atomic Habits will reshape the way you think about progress and give you the tools and strategies you need to transform your habits--whether you are an athlete looking to win a championship, an leader hoping to optimize and organization, or an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts."--Dust jacket.
主题
类型/表格
附加题名
Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
Tiny changes, remarkable results : atomic habits
国际标准书号
9780735211292 (hardcover)
0735211299 (hardcover)
社区标签
返回上方