Radical compassion : learning to love yourself and your world with the practice of RAIN / Tara Brach
Book | Viking | 2019
2 holds on first copy returned of 22 copies

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Items

Location Call No. Status Note URL
Avon Free Public Library - New Materials 158 BRACH DUE 05-01-20
Berlin-Peck Memorial Library - New Materials 158 BRACH DUE 05-15-20
Bloomfield, Prosser Public Library - Adult Department 158 BRA Check Shelf
Bristol, Manross Branch - New Materials 158 B Check Shelf
Canton Public Library - Adult New Materials 158 BRACH Check Shelf
Cheshire Public Library - New Materials NEW 158 BRACH DUE 04-30-20
Colchester, Cragin Memorial Library - Adult Department 158 BRA Check Shelf
Cromwell-Belden Public Library - New Materials 158 BRA DUE 04-25-20
East Hartford, Raymond Library - Adult New Materials 158 BRACH Check Shelf
Enfield, Main Library - New Materials 158 BRA Check Shelf
Glastonbury, Welles-Turner Memorial Library - New Materials 158.12 BRACH Check Shelf
Manchester, Main Library - New Materials 158 BRACH DUE 05-05-20
Manchester, Whiton Branch - Non Fiction 158 BRACH DUE 05-05-20
New Britain, Main Library - New Materials 158 BRA DUE 03-06-20
Newington, Lucy Robbins Welles Library - New Materials 158.12 BRACH Check Shelf
Simsbury Public Library - New Materials NEW 158 BRACH DUE 05-01-20
Southington Library - New 158 BRA DUE 05-15-20
West Hartford, Faxon Branch - Adult New Materials 158.1 BRACH DUE 06-30-20
West Hartford, Noah Webster Library - Adult New Materials 158.1 BRACH On Holdshelf
Wethersfield Public Library - New Books NEW 158 BRACH DUE 04-27-20
Windsor, Main Library - Adult New Materials 158 BR Check Shelf
Windsor, Wilson Branch - New Materials WILSON 158 BR Check Shelf
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Details

Description
xxiii, 257 pages ; 22 cm
Note
Place of publication from publisher's website.
"A Viking Life book."
Contents
How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Four remembrances -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners: practicing with others.
Summary
Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.
Subject
Genre/Form
Other Form:
Online version: Brach, Tara, author. Radical compassion New York : Viking, [2019] 9780525522829 (DLC) 2019015933
ISBN
9780525522812 (hardcover)
0525522816 (hardcover)
Extras
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