Atomic habits : an easy & proven way to build good habits & break bad ones / James Clear.
Audiobook on CD/MP3
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Penguin Audio, an imprint of the Penguin Random House Audio Publishing Group
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2019
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Unabridged.
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| Location | Call No. | Status | Note | URL |
|---|---|---|---|---|
| Avon Free Public Library - Adult Department | CDBK 155.24 CLEAR | Check Shelf | ||
| Enfield, Main Library - Audio-Visual Materials | CDB 155.2 CLE | Check Shelf | ||
| New Britain, Main Library - Audio-Visual Materials | CDBOOK 155.2 CLE | Check Shelf | ||
| Rocky Hill, Cora J. Belden Library - Adult Department | CD BOOK 155.24 CLEAR | Check Shelf | ||
| Southington Library - New | CD 155.24 CLE | Check Shelf |
only show available
only show available
only show available
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Show fewer items
Items
| Location | Call No. | Status | Note | URL |
|---|---|---|---|---|
| Avon Free Public Library - Adult Department | CDBK 155.24 CLEAR | Check Shelf | ||
| Bloomfield, Prosser Library - Adult Department | CD 155.24 CLE | Storage | ||
| Enfield, Main Library - Audio-Visual Materials | CDB 155.2 CLE | Check Shelf | ||
| Farmington, Main Library - Adult Department | SPO CD 155.24 CLE 5 CDS | DUE 12-27-23 | ||
| Manchester, Main Library - Media Room CDs | CD BOOK 155.24 CLEAR | DUE 12-03-23 | ||
| New Britain, Main Library - Audio-Visual Materials | CDBOOK 155.2 CLE | Check Shelf | ||
| Rocky Hill, Cora J. Belden Library - Adult Department | CD BOOK 155.24 CLEAR | Check Shelf | ||
| Southington Library - New | CD 155.24 CLE | Check Shelf |
Details
| Edition |
Unabridged.
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| Description |
5 audio discs (5 1/2 hr.) : CD audio, digital ; 4 3/4 in.
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| Playing Time |
053000
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| Description |
digital optical rda
audio file CD audio
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| Note |
Title from container.
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| Performer |
Ready by the author.
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| System Details |
Compact disc.
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| Note |
"Tiny changes, remarkable results."--Container.
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| Summary |
"No matter your goals, Atomic habits offers a proven framework for getting 1% better every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. In Atomic habits, you'll get a plan that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be readily applied to daily life and work. Here, he draws on ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to vault to the top of their fields. Atomic Habits will reshape the way you think about progress and give you the tools and strategies you need to transform your habits--whether you are an athlete looking to win a championship, an leader hoping to optimize and organization, or an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts."--Container.
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| Subject | |
| Genre/Form | |
| ISBN |
9780593207093
0593207092
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| Standard No. |
9780593207093 51499
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| Music No. |
PRHA 6653 Penguin Random House Audio
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