The book of ichigo ichie : the art of making the most of every moment, the Japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle
Book | Penguin Books | 2019

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Description
196 pages ; 19 cm
Note
"Originally published in Spanish as Ichigo-ichie: el arte japonés de vivir momentos inolvidables by Penguin Random House Grupo Editorial, Barcelona, 2019."
Contents
Kaika and mankai -- And you, where do you live? -- Zensations -- Dukkha and Mono no aware -- Destiny depends on a moment -- The ceremony of attention -- The art of listening -- The art of looking -- The art of touching -- The art of tasting -- The art of smelling -- The art of parties -- Collective mindfulness -- Returning to now -- What if ...? -- The Ichigo Ichie formula -- Epilogue: The ten rules of Ichigo ichie.
Summary
"Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention,' whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness"-- Provided by publisher.
Subject
Genre/Form
Added Author
Miralles, Francesc, 1968-
Whittle, Charlotte,
Added Title
Ichigo-Ichie. English
Other Form:
Online version: García, Héctor, 1981- Ichigo-Ichie. English. Book of ichigo ichie. [New York] : Penguin Books, [2019] 9780525506287 (DLC) 2019026011
ISBN
9780143134497 (hardcover)
0143134493 (hardcover)
9780525506287 ebook
Extras
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