The yoga effect : a proven program to manage depression and anxiety / Liz Owen & Holly Lebowitz Rossi with Chris C. Streeter, MD ; foreward by Chris C. Streeter, MD ; photography by Tracy Rodriguez
Book | Lifelong Books | 2019 | First edition.
2 holds on first copy returned of 7 copies

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Details

Edition
First edition.
Description
xvi, 201 pages : illustrations ; 23 cm
Bibliography
Includes bibliographical references (pages 179-182 and 185-195) and index.
Summary
"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"-- Provided by publisher.
Subject
Added Author
Rossi, Holly Lebowitz,
Rodriguez, Tracy,
Streeter, Chris C., writer of foreword.
ISBN
9780738284965 (trade paperback)
0738284963 (trade paperback)
Extras
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