Exercise is medicine : how physical activity boosts health and slows aging / Judy Foreman
Book | Oxford University Press | 2019

Additional actions:

Details

Description
xix, 355 pages ; 25 cm
Bibliography
Includes bibliographical references.
Contents
Aging -- Run for your life -- Sitting kills -- The heart of the matter -- The energy converting machine -- Bigger, better, stronger -- Boning up -- Exercise and cognition -- Exercise and mood -- It takes guts: exercise and the microbiome -- Immunity, inflammation and exercise -- Exercise and cancer -- Those tiny, telltale telomeres -- Exercise pills, seriously? -- The nitty gritty -- Q & A -- Dodging bullets.
Subject
ISBN
9780190685461 (hardback)
0190685468 (hardback)
Extras
Back to top