Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime-or anytime! / Kira Willey ; illustrated by Anni Betts
Book | Rodale Kids | 2020 | First edition.
1 hold on first copy returned of 5 copies

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Details

Edition
First edition.
Description
xi, 84 pages : color illustrations ; 24 cm
Note
"A companion to Breathe like a bear."
Summary
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.
Subject
Genre/Form
Added Author
ISBN
9780593179260 (paperback)
0593179269 (paperback)
9780593179246 (hardcover)
0593179242 (hardcover)
Extras
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