What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.
Book | Flatiron Books | 2021 | First edition.

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Details

Edition
First edition.
Description
301 pages : color illustrations ; 22 cm
Bibliography
Includes bibliographical references (pages [299]-301).
Contents
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need now.
Summary
Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
Subject
Added Author
ISBN
9781250223180 (hardcover)
1250223180 (hardcover)
Extras
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