Humble : free yourself from the traps of a narcissistic world / Daryl Van Tongeren, PhD.
Book | The Experiment | 2022
1 hold on first copy returned of 3 copies

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292 pages ; 22 cm
"The quiet power of an ancient virtue" -- Cover.
Includes bibliographical references (pages 251-275) and index.
"A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success"-- Provided by publisher.
Introduction: What is humility? -- The benefits of humility. Awareness and acceptance ; Authentic relationships ; Ambition and achievement -- Cultivating humility. Seeking feedback ; Reducing defensiveness ; Building empathy ; The importance of self-regulation -- How humility can change your life. Bridging divides ; Making progress ; A flourishing community -- Conclusion: Toward existential humility.
Van Tongeren gives the unassuming trait of humility a much-needed rebrand. He explains why the humble enjoy a more secure sense of self, handle challenges better, and are often the people we like the most. Humbleness grants the holder an accurate view of reality: by seeing where we have room to improve, we can grow. By admitting our doubts, we can learn. And we can truly connect with others despite our differences. - adapted from jacket
Added Title
Free yourself from the traps of a narcissistic world
Other Form:
Online version: Van Tongeren, Daryl. Humble New York : The Experiment, [2022] 9781615198580 (DLC) 2022006831
9781615198573 (hardcover)
1615198571 (hardcover)
9781615198580 (ebook)
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