Encore -- Buddhism for teens : 50 mindfulness activities, meditations, and stories to cultivate calm and awareness / Candradasa.

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Buddhism for teens : 50 mindfulness activities, meditations, and stories to cultivate calm and awareness / Candradasa.

Candradasa,

Book | Rockridge Press | 2022

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Location	Call No.	Status	Note	URL
Newington, Lucy Robbins Welles Library - Teen	YA 294.3 CANDRADASA	Check Shelf
Windsor, Main Library - Teen	YA-294 CA	Check Shelf

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Description	138 pages : illustrations ; 23 cm
Bibliography	Includes bibliographical references (pages 130-135) and index.
Summary	"Navigating through your different worlds--home, school, friends, and social media--can seem impossilbe sometimes. Through Buddhist meditation and mindfulness practices, teens just like you have found a path to inner calm and awareness. Author and ordained member of the Triratna Buddhist Order, Candradasa will introduce you to the Buddhist way of seeing things and help you strengthen your emotional life, relationship to your body, and connection to a wider world and society."--back of cover.
Subject	Buddhism. Teenagers -- Spiritual life. Spiritual life -- Buddhism. Meditation. Mindfulness (Psychology) Awareness. Interpersonal relations -- Religious aspects -- Buddhism. Buddhism. Awareness. Buddhism. Awareness. Buddhism. Interpersonal relations -- Religious aspects -- Buddhism. Meditation. Mindfulness (Psychology) Spiritual life -- Buddhism.
ISBN	9781638781103 (paperback) 1638781109 (paperback)