First edition.

263 pages : color illustrations ; 27 cm

Includes bibliographical references and index.

"Love your body and yourself with 75 recipes that will leave you satisfied, happy, and confident"-- Provided by publisher.

Introduction: My food philosophy -- Start the day right -- Know yourself -- Eat the damn kale -- Comfort tastes good -- Make it quick & easy -- The feel-good life.

Modic's Armenian roots instilled in her a deep passion for food and flavor. But she was also surrounded by society's complicated views on women's bodies and diet crazes, which led to years of suffering from an eating disorder. In her kitchen she learned to turn former binge foods into healthy but indulgent standards. Here Modic teaches you how to listen to your body's cues around food, discover a more flexible relationship to your diet, and nourish your body and spirit with whole-foods recipes that celebrate flavor. - adapted from inside front cover

Cooking (Natural foods)

Quick and easy cooking.

Comfort food.

Cookies.

Comfort food.

Cookies.

Quick and easy cooking.

HOUSE & HOME / General.

Cookbook

Cookbooks.

Cookbooks.

Kolenko, Eva,

Online version: Modic, Nicole Keshishian. Love to eat First edition. California : Ten Speed Press, 2022 9781984860637 (DLC) 2022003316

9781984860620 (hardcover)

1984860623

9781984860637 (ebook)