Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche.
Audiobook on CD/MP3 | Simon & Schuster Audio | 2022 | Unabridged.

Additional actions:

Details

Edition
Unabridged.
Description
5 audio discs (6 hr.) : CD audio, digital ; 4 3/4 in.
Playing Time
060000
Description
digital rdatr
optical rdarm
audio file rdaft
CD audio
Note
Compact discs.
Title from web page.
Performer
Read by Adam Barr & François Chau.
Summary
With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us" -- Provided by publisher.
Note
12/06/2022.
Subject
Genre/Form
Added Author
ISBN
9781797147710
1797147714
9781797147727
1797147722
Music No.
15121079
Back to top