Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche.

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Location | Call No. | Status | Note | URL |
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Middletown, Russell Library - NEW Adult Audiobook | BKCD 158.128 GOL | Check Shelf |




check availability
Show fewer items
Items
Location | Call No. | Status | Note | URL |
---|---|---|---|---|
Middletown, Russell Library - NEW Adult Audiobook | BKCD 158.128 GOL | Check Shelf | ||
Windsor, Wilson Branch - New Materials | CD BOOK 158.128 GO | DUE 02-03-23 |

Details
Edition |
Unabridged.
|
Description |
5 audio discs (6 hr.) : CD audio, digital ; 4 3/4 in.
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Playing Time |
060000
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Description |
digital rdatr
optical rdarm
audio file rdaft
CD audio
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Note |
Compact discs.
Title from web page.
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Performer |
Read by Adam Barr & François Chau.
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Summary |
With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us" -- Provided by publisher.
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Note |
12/06/2022.
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Subject | |
Genre/Form | |
Added Author | |
ISBN |
9781797147710
1797147714
9781797147727
1797147722
|
Music No. |
15121079
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