Drama free : a guide to managing unhealthy family relationships / Nedra Glover Tawwab.
Book | TarcherPerigee, an imprint of Penguin Random House LLC | 2023
15 holds on first copy returned of 17 copies
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|Berlin-Peck Memorial Library - New Materials||306.85 TAWWAB||Check Shelf|
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|New Britain, Main Library - New Materials||306.85 TAW||Check Shelf|
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xx, 266 pages ; 22 cm
"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"-- Provided by publisher.
Guide to managing unhealthy family relationships
Online version: Glover Tawwab, Nedra. Drama free New York : TarcherPerigee, Penguin Random House LLC, 2023 9780593539286 (DLC) 2022049737