Encore -- Minute meditations for everyday calm : 55 quick meditations and mindfulness practices for instant relaxation and refreshment / Tamara Skyhawk.

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Minute meditations for everyday calm : 55 quick meditations and mindfulness practices for instant relaxation and refreshment / Tamara Skyhawk.

Skyhawk, Tamara,

Book | RTV Yoga Inc | 2022

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Location	Call No.	Status	Note	URL
Windsor, Main Library - Adult New Materials	158.12 SK	Check Shelf

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Description	xii, 100 pages ; 24 cm
Subject	Meditation. Stress management. Relaxation. Meditation. Relaxation. Stress management.
ISBN	9781990622076 1990622070 9781990622052 1990622054