First Grand Central Publishing edition.

xxxi, 326 pages : illustration ; 23 cm

Includes bibliographical references (pages 285-300) and index.

Preface -- Presuppositions -- Introduction -- Maslow and the Maserati : the pursuit of more -- Where the wild things are : pride and fear and the center of the universe -- The greatest opponents you'll ever face : the critic, monkey mind, and the trickster -- The daring and the twilight : three pillars of extraordinary performance -- Code of the Samurai : how a group of warriors mastered their ego -- Change your state, change your life : how to control your emotions -- The world is flat : how to develop beliefs in line with your dreams -- A clear and present beauty : the five most powerful ways to be fully present -- Unstoppable : how to overcome mental blocks, fears and phobias -- The hero and the goat : how to have poise under pressure -- Maslow, Michael Jordan, and the Navy SEALs : three hallmarks of extraordinary leaders -- Conclusion : a new way of life -- About the author -- Inner excellence FAQs -- Appendix A : 12 steps of Alcoholics Anonymous.

Step-by step training manual for mental skills to develop mental toughness, train your subconscious mind, overcome mental blocks, and develop empowering habits. Adapted from back cover.

Success -- Psychological aspects.

Mental discipline.

Mental discipline

Success -- Psychological aspects

Self-help publications

Self-help publications.

9781538777800 (paperback)

1538777800 (paperback)