Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD, PhD.
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2021
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2021
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Unwinding anxiety : New science shows how to break the cycles of worry and fear to heal your mind. / Judson Brewer.
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2021
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2021
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| All Libraries - Shared Downloadable Materials | OverDrive Ebook | Downloadable | All patrons click here to access this title from OverDrive. |
Summary of Judson Brewer's Unwinding Anxiety.
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2021
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2021
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| Enfield - Downloadable Materials | Hoopla E-book | Downloadable | Enfield cardholders click here to access this title from Hoopla |
The hunger habit : why we eat when we're not hungry and how to stop / Judson Brewer, MD, PhD.
Book
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2024
Book
|
2024
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The hunger habit : Why we eat when we're not hungry and how to stop. / Judson Brewer.
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2024
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2024
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| Portland - Downloadable Materials | OverDrive Audiobook | Downloadable | Portland Library cardholders click here to access this title from OverDrive |
Deshacer la ansiedad : la nueva ciencia que te ayudará a romper el ciclo de preocupación y miedo que domina tu mente / Judson Brewer ; [traducc̤in, Antonio Francisco Rod̕rguez Esteban].
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2022
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2022
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| South Windsor Public Library - New Materials | SP 616.8522 BREWER | Check Shelf | In Spanish |
Over 3 hours of theta waves meditation binaural beats and isochronic tones music and nature sounds / Binaural Beats Research.
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2018
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|
2018
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Parenting without power struggles : raising joyful, resilient kids while staying calm, cool and connected / Susan Stiffelman.
Book
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2012
Book
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2012
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| Berlin-Peck Memorial Library - Children's Department | J PARENT 649 STIFFELMAN | Check Shelf |
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The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health / Allison Post and Stephen Cavaliere ; foreword by Sara Gottfried, MD.
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2018
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2018
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| Avon Free Public Library - Adult Department | 615.836 POST | Check Shelf |
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Fully alive : using the lessons of the Amazon to live your mission in business and life / Tyler Gage.
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|
2017
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2017
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| West Hartford, Noah Webster Library - Non Fiction | 650.1 GAGE | Check Shelf |