Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD, PhD.
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2021
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2021
1 hold on first copy returned of 15 copies
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| Berlin-Peck Memorial Library - Non Fiction | 152.46 BREWER | Check Shelf |
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Unwinding anxiety : New science shows how to break the cycles of worry and fear to heal your mind. / Judson Brewer.
E-Book
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2021
E-Book
|
2021
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| All Libraries - Shared Downloadable Materials | OverDrive Ebook | Downloadable | All patrons click here to access this title from OverDrive. |
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Over 3 hours of theta waves meditation binaural beats and isochronic tones music and nature sounds / Binaural Beats Research.
Downloadable Music
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2018
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2018
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| Avon - Downloadable Materials | Hoopla E-Music | Downloadable | Avon cardholders click here to access this title from Hoopla. |
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Parenting without power struggles : raising joyful, resilient kids while staying calm, cool and connected / Susan Stiffelman.
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2012
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2012
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| Avon Free Public Library - Adult Department | 649.1 STIFFELMAN | Check Shelf |
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| Avon Free Public Library - Adult Department | 649.1 STIFFELMAN | Check Shelf |
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The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health / Allison Post and Stephen Cavaliere ; foreword by Sara Gottfried, MD.
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2018
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2018
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| Avon Free Public Library - Adult Department | 615.836 POST | Check Shelf |
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Fully alive : using the lessons of the Amazon to live your mission in business and life / Tyler Gage.
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|
2017
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2017
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| West Hartford, Noah Webster Library - Non Fiction | 650.1 GAGE | Check Shelf |