Pick your spot pilates / Anchor Bay Entertainment ; producer/director, Andrea Ambandos.
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true Bloomfield, Prosser Library - Adult Department DVD 613.71 CRU
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true Middletown, Russell Library - Adult DVD, Nonfiction DVD 613.71 CRU
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true Newington, Lucy Robbins Welles Library - Adult Department DVD 613.71 PICK
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更多细节
- 载体形态
- 1 videodisc (45 min.) : sound, color ; 4 3/4 in..
- 丛编
- Crunch workout
- Crunch workout.
- 系统细节
- DVD; Dolby digital; Dolby surround 2.0.
- Cast
- Ellen Barrett, Roxanne, Collin, Dorothy, Kimberly, Lyssa, Betsey, Jennifer.
- 信用
- Director of photography, Jim Moody ; music, Rich McHugh ; editor, Jason Savitt ; art director, Roger Ambrose.
- 读者
- MPAA rating: Not rated.
- 资料类型
- Also issued on VHS.
- 摘要
- Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
- 附注
- GMD: videorecording.
- 主题
- Pilates method.
- Exercise.
- Breathing exercises.
- 类型/表格
- DVD-Video discs.
- 其它责任者
- Ambandos, Andrea.
- Barrett, Ellen.
- Crunch (Firm)
- Anchor Bay Entertainment, Inc.
- 附注
- Title on disc surface: Crunch, pick your spot pilates
- 标准号
- 013131227291
- 音乐号
- DV12272 Anchor Bay Entertainment