The Beethoven factor : the new positive psychology of hardiness, happiness, healing, and hope / Paul Pearsall.
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true Enfield, Main Library - Adult Department 158.1 PEA
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Details
- Description
- xlvi, 257 pages : illustrations ; 24 cm
- Bibliography
- Includes bibliographical references (pages 241-250) and index.
- Contents
- Preface: Awakening to a more authentic life -- Introduction: From suffering to savoring -- Thriving through the tough times -- A life fully lived -- Developing your talent for thriving -- An ode to thriving -- Finding meaning in misery -- A course in thriveology -- Conscious acts of creation -- Living a thousand times over -- Testing your thriveability -- Hardiness through the hard times -- Happiness for the sad times -- Healing through the horrible times -- Hoping for all times -- Epilogue: Grandma's recipe for thriving.
- Subject
- Resilience (Personality trait)
- Self-actualization (Psychology)
- ISBN
- 1571743979 alkaline paper