5 之10

Emerging Stress Management Technology

The checkbox checked.
仅显示可用的
The checkbox unchecked.
仅显示可用的
The checkbox checked.
仅显示可用的
The checkbox unchecked.
仅显示可用的

馆藏

false

Bloomfield - Downloadable Materials

Kanopy Video

可下载

Bloomfield cardholders click here to access this title from Kanopy

false

Farmington - Downloadable Materials

Kanopy Video

可下载

Farmington cardholders click here to access this title from Kanopy

false

Simsbury - Downloadable Materials

Kanopy Video

可下载

Simsbury cardholders click here to access this title from Kanopy

false

Windsor - Downloadable Materials

Kanopy Video

可下载

Windsor Library cardholders click here to access this title from Kanopy

材料类型
可下载的视频
出版资料
The Great Courses, 2017.
出版资料
[San Francisco, California, USA] : Kanopy Streaming, 2018.

更多细节

载体形态
1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
播放时间
003415
附注
Title from title frames.
Film
In Process Record.
表演者
Kimberlee Bethany Bonura
活动
Originally produced by The Great Courses in 2017.
摘要
Explore emerging techniques for stress management based upon up-to-date scientific understanding of how stress works. These include biofeedback to better understand and control your physiological response to stress), art therapy (for emotional healing), visualization of desired outcomes, and eye movement desensitization (to work through trauma).
系统细节
Mode of access: World Wide Web.
語言
In English
主题
Health
Mental Health
类型/表格
Education films.
其它责任者
The Great Courses (Firm), Distributor.
Kanopy (Firm), Distributor.
音乐号
2237060 Kanopy