Emerging Stress Management Technology
Items
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false Bloomfield - Downloadable Materials Kanopy Video
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false Farmington - Downloadable Materials Kanopy Video
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false Simsbury - Downloadable Materials Kanopy Video
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false Windsor - Downloadable Materials Kanopy Video
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Details
- Description
- 1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
- Playing Time
- 003415
- Note
- Title from title frames.
- Film
- In Process Record.
- Performer
- Kimberlee Bethany Bonura
- Event
- Originally produced by The Great Courses in 2017.
- Summary
- Explore emerging techniques for stress management based upon up-to-date scientific understanding of how stress works. These include biofeedback to better understand and control your physiological response to stress), art therapy (for emotional healing), visualization of desired outcomes, and eye movement desensitization (to work through trauma).
- System Details
- Mode of access: World Wide Web.
- Language
- In English
- Subject
- Health
- Mental Health
- Genre/Form
- Education films.
- Added Author
- The Great Courses (Firm),
- Kanopy (Firm),
- Music No.
- 2237060 Kanopy