Emerging Stress Management Technology
Позиции
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Дополнительная Информация
- Описание
- 1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
- Playing Time
- 003415
- Примечание
- Title from title frames.
- Film
- In Process Record.
- Performer
- Kimberlee Bethany Bonura
- Событие
- Originally produced by The Great Courses in 2017.
- Summary
- Explore emerging techniques for stress management based upon up-to-date scientific understanding of how stress works. These include biofeedback to better understand and control your physiological response to stress), art therapy (for emotional healing), visualization of desired outcomes, and eye movement desensitization (to work through trauma).
- System Details
- Mode of access: World Wide Web.
- Язык
- In English
- Тема
- Health
- Mental Health
- Жанр/Форма
- Education films.
- Дополнительный автор
- The Great Courses (Firm), Distributor.
- Kanopy (Firm), Distributor.
- Music No.
- 2237060 Kanopy