The acid watcher cookbook : 100+ delicious recipes to prevent and heal acid reflux disease / Jonathan Aviv, MD with Samara Kaufmann Aviv, MA

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Cheshire Public Library - New Materials

NEW 616.24 AVIV

DUE 04-30-20

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Plainville Public Library - New Materials

616.32 AVI

DUE 04-06-20

Material Type
Book
Author
Aviv, Jonathan E., 1960-
Publication Info.
New York : Harmony Books, [2019]
Publication Info.
©2019

Details

Edition
First edition
Description
239 pages ; color illustrations ; 23 cm
Bibliography
Includes bibliographical references (page 233) and index.
Contents
Introduction -- Section 1: Preparation and principles. What is the acid watcher diet? ; The dozen food myths about the acid watcher diet ; The pH values of various foods and beverages -- Section 2: The recipes. Smoothies, hot drinks, and juices ; Rise and shine breakfasts ; Snacks, spreads, and sides ; Soups and salads ; The main events ; New old favorites (dressing and basics) ; Sweets -- Section 3: The action plan. Sample menus and shopping lists ; Seasonal menus.
Summary
"By following the simple guidelines laid out in The Acid Watcher Cookbook, you will be able to enjoy dishes that had previously exacerbated your acid reflux symptoms, putting an end to the years of acid damage without leaving you feeling hungry or deprived."--Page 4 of cover
Subject
Gastroesophageal reflux -- Diet therapy -- Recipes.
Gastroesophageal reflux -- Diet therapy.
Low-oxalate diet -- Recipes.
Genre/Form
Cookbooks.
Added Author
Aviv, Samara Kaufmann,
ISBN
0525575561 (paperback)
9780525575566 (paperback)
9780525575573 (ebook)