Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
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true Avon Free Public Library - Adult Department 641.5635 HUNT
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true Berlin-Peck Memorial Library - Non Fiction 641.563 HUNT
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true Bristol, Main Library - Non Fiction 641.5635 HUNT
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true Canton Public Library - Adult Department 641.5635 HUNT
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true Enfield, Main Library - Adult Department 641.5635 HUN
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true Glastonbury, Welles-Turner Memorial Library - Adult Department 641.5635 HUNT
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true Manchester, Main Library - Non Fiction 641.5635 HUNT
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true Manchester, Whiton Branch - Non Fiction 641.5635 HUNT
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true New Britain, Main Library - Non Fiction 641.5635 HUN
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true Newington, Lucy Robbins Welles Library - Adult Department 641.5635 HUNT
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Más detalles
- Descripción
- 367 pages : color illustrations ; 24 cm
- Bibliografía
- Includes bibliographical references (page 356) and index.
- Contenido
- Intro -- Gut microbiota -- Eat good feel good -- The recipes.
- Sumario
- "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
- Materia
- Cooking -- Health aspects.
- Low-calorie diet -- Recipes.
- Nutrition.
- Health.
- COOKING / General.
- Cooking.
- Health.
- Low-calorie diet.
- Nutrition.
- Género/Forma
- Cookbooks.
- Cookbooks.
- Recipes.
- Otro formato:
- Online version: Hunt, Lindsay Maitland, Help yourself Boston : Houghton Mifflin Harcourt, 2020. 9780358008385 (DLC) 2019045852
- ISBN
- 9780358008392 (hardback)
- 0358008395 (hardcover)