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6 super skills for executive functioning : tools to help teens improve focus, stay organized & reach their goals / Lara Honos-Webb, PhD ; foreword by Neil D. Brown, LCSW.

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Farmington, Main Library - Teen Department

TEEN 155.519 HON

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Simsbury Public Library - Teen

TEEN 305.5 HONOS-WEBB

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材料类型
图书
作者
Honos-Webb, Lara,
出版资料
Oakland : Instant Help Books, an imprint of New Harbinger Publications, [2020]
出版资料
©2020

更多细节

载体形态
x, 160 pages ; 21 cm
书目
Includes bibliographical references (pages [153]-160).
内容
Foreword -- Introduction -- Goal getting -- Finding gifts -- Setting goals -- Chunking -- Boosting motivation -- Managing mood -- Finding focus -- Super skills: The mind builder's guide to your brain.
摘要
"All teens need help staying focused-in school and in life. In this book, attention-deficit/hyperactivity disorder (ADHD) expert Lara Honos-Webb offers six powerful "super skills" to help teen readers pay attention, increase productivity, and get organized so they can achieve their goals. With this guide, teens will also learn to regulate their emotions and boost motivation, so they can be their very best"-- Provided by publisher.
读者
Ages 14-18 New Harbinger Publications.
主题
Teenagers -- Time management -- Juvenile literature.
Study skills -- Juvenile literature.
Attention -- Juvenile literature.
Teenagers -- Time management.
Time management.
Study skills.
Attention.
PSYCHOLOGY / General.
Attention.
Study skills.
Teenagers -- Time management.
类型/表格
Juvenile works.
其它责任者
Brown, Neil D.,
附加题名
Six super skills for executive functioning
其他表格:
Online version: Honos-Webb, Lara. Six super skills for executive functioning. Oakland : New Harbinger Publications, 2020 9781684035342 (DLC) 2020019874
国际标准书号
9781684035335 (trade paperback)
1684035333 (trade paperback)