Más detalles

Edición

First Adams Media trade paperback edition.

Descripción

223 pages : color illustrations ; 23 cm.

Sumario

"After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy-even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment-just plenty of support to help you pursue your own unique path to sustainable healthy weight loss-not perfection. This is lazy keto at its finest!"-- Provided by publisher.

Nota

Includes index.

Materia

Ketogenic diet.

Reducing diets -- Recipes.

Low-carbohydrate diet.

COOKING / Health & Healing / Low Carbohydrate.

COOKING / Health & Healing / Weight Control.

COOKING / Methods / Quick & Easy.

MEDICAL / Clinical Medicine.

Ketogenic diet.

Low-carbohydrate diet.

Reducing diets.

Género/Forma

Cookbooks.

Recipes.

Cookbooks.

Otro Autor

Laska, William,

Otro Título

Dirty, lazy, keto five-ingredient cookbook : one-hundred easy-peasy recipes low in carbs, big on flavor

ISBN

9781507216088 (trade paperback)

1507216084 (trade paperback)

9781507216095 (ebook)