Raising Good Humans Every Day : 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids / Hunter Clarke-fields.
Pozycje
|
false Avon - Downloadable Materials Hoopla E-book
Do pobrania Avon cardholders click here to access this title from Hoopla. |
|
false Berlin - Downloadable Materials Hoopla E-book
Do pobrania Berlin cardholders click here to access this title from Hoopla. |
|
false Bloomfield - Downloadable Materials Hoopla E-book
Do pobrania Bloomfield cardholders click here to access this title from Hoopla. |
|
false Bristol - Downloadable Materials Hoopla E-book
Do pobrania Bristol cardholders click here to access this title from Hoopla. |
|
false Canton - Downloadable Materials Hoopla E-book
Do pobrania Canton cardholders click here to access this title from Hoopla. |
|
false Cromwell - Downloadable Materials Hoopla E-book
Do pobrania Cromwell cardholders click here to access this title from Hoopla. |
|
false East Windsor - Downloadable Materials Hoopla E-book
Do pobrania East Windsor cardholders click here to access this title from Hoopla. |
|
false Enfield - Downloadable Materials Hoopla E-book
Do pobrania Enfield cardholders click here to access this title from Hoopla |
|
false Granby - Downloadable Materials Hoopla E-book
Do pobrania Granby cardholders click here to access this title from Hoopla. |
|
false Manchester - Downloadable Materials Hoopla E-book
Do pobrania Manchester cardholders click here to access this title from Hoopla. |
|
false Mansfield - Downloadable Materials Hoopla E-book
Do pobrania Mansfield cardholders click here to access this title from Hoopla. |
|
false Middletown - Downloadable Materials Hoopla E-book
Do pobrania Middletown cardholders click here to access this title from Hoopla. |
|
false New Britain - Downloadable Materials Hoopla E-book
Do pobrania New Britain cardholders click here to access this title from Hoopla. |
|
false Plainville - Downloadable Materials Hoopla E-book
Do pobrania Plainville cardholders click here to access this title from Hoopla. |
|
false Portland - Downloadable Materials Hoopla E-book
Do pobrania Portland cardholders click here to access this title from Hoopla. |
|
false Simsbury - Downloadable Materials Hoopla E-book
Do pobrania Simsbury cardholders click here to access this title from Hoopla. |
|
false Southington - Downloadable Materials Hoopla E-book
Do pobrania Southington cardholders click here to access this title from Hoopla. |
|
false Wethersfield - Downloadable Materials Hoopla E-book
Do pobrania Wethersfield cardholders click here to access this title from Hoopla. |
|
false Windsor - Downloadable Materials Hoopla E-book
Do pobrania Windsor cardholders click here to access this title from Hoopla. |
Więcej szczegółów
- Adres wydawniczy
- [United States] : New Harbinger Publications, 2023.
- Made available through hoopla
- Opis fizyczny
- 1 online resource
- text txt rdacontent
- computer c rdamedia
- online resource cr rdacarrier
- text file rda
- Wariant tytułu
- Fifty simple ways to press pause, stay present, and connect with your kids
- Mindful Mama (podcast)
- Uwagi
- Digital content provided by hoopla.
- Little ways to stay mindful, be present, and raise good humans-every day! As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed by the daily rush of getting to school on time, helping your kid finish their homework, planning meals, and all the seemingly endless tasks that pile up and steal the fun out of just being with your child. That's why you need quick, effective tools to stay present and manage emotions-both your child's and your own! From the author of Raising Good Humans, this "go-to" daily guide offers 50 simple ways to press pause, stop reacting, and start parenting with intention. You'll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening. Most importantly, by following these daily techniques, you'll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways. Busy parents will discover: - Self-compassion practices for those days when you feel like a "terrible parent" - Breathing and meditation exercises for calming emotions in the moment - Tips for "unhooking" from negative thoughts and self-criticism - Mindfulness skills for staying present with your kids You'll also learn how to develop a "teaching mindset" when faced with difficult behavior, and find tons of creative and playful activities to increase cooperation in your child. Being a parent is a lot of work, but it can also be joyful and fun. Let this daily guide help you enjoy those little moments-they mean so much! As parents, it's the little things we do each day that can make all the difference in raising kind, confident, and conscientious kids. But in the midst of the daily rush, busy parents need effective tools to stay present and manage emotions-both their child's and their own. Building on the success of Raising Good Humans, this in-the-moment guide offers 50 quick, simple ways to help readers stop reacting and start parenting with intention. Hunter Clarke-Fields is creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of Raising Good Humans. She has more than twenty years of experience in mindfulness meditation practice, and has taught mindfulness to thousands worldwide. Learn more about Clarke-Fields at MindfulMamaMentor.com. Hunter lives in the greater Philadelphia area.
- Mode of access: World Wide Web.
- Temat
- Parenting.
- Child rearing.
- Parent and child.
- Electronic books.
- Hasło dodatkowe
- hoopla digital.
- ISBN
- 9781648481444 (electronic bk.)
- 1648481442 (electronic bk.)
- Nr muz.
- MWT15722922